Asthma is really kicking up a notch these last couple days. The province of BC is up in flames and all of the smoke is drifting in so being outside is like being at a campfire where the smoke is always in your face, no matter where you move. I don’t really notice my asthma lately except for special occasions like this smoke. Since I joined kung fu, I have taken anything I can learn about breathing, how to full my lungs, how to pace myself with my breath and my activity, and expecially how to be active while breathing deep constantly, never taking short, quick breaths. Kung fu has definitely shown me how to use my asthmatic lungs in much more efficient ways and without it, I’d still be puffing away all of the time. If you know anyone with asthma, tell them to join right now
Friday, August 20, 2010
Tuesday, August 10, 2010
UBBT: Sooooooooooo...
Soooooooooooo, I’ve missed a few. I could tell you about the reasons why, but it doesn’t really matter when I think about it. Excuses don’t really have a spot in UBBT, but that doesn’t mean that I haven’t been making them to myself. I’m not out of the test, since that’s impossible, but I have been down for a bit. Feeling very unfocused and without drive lately. Luckily, I now live with Mr. Craig Janzen who all but physically sat me down at my computer and told me to write a blog since I’ve been off the ball for so long. Time for some pushups and then sleep now
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